Skip to content
Mindwise Communications

Mindwise Communications

"Inspire. Motivate. Engage."

Menu

  • Home
  • Services
    • Planning and Organizational Development
    • Research and Evaluation
    • Strategic Planning
    • Writing and Editing
    • Training Development and Facilitation
  • Projects
    • Planning and Organizational Development projects
    • Research and Evaluation projects
    • Writing and Editing Projects
    • Training Development and Facilitation projects
  • About Diana
  • Blog
  • Contact

Author: Mindwise_admin

Following Your Curiosity is Good for Your Health

Do you like to read and learn about different topics? Try new things out? It turns out that exercising different parts of our brain leads to long-term health for not only our mental health, but our physical health. Education and

Mindwise_admin November 3, 2023 Uncategorized No Comments Read more

Learning About Yourself Can Help You Adapt to Change

Finding Your Center in Times of Turmoil Like you, I have been appalled at the developing war in the Middle East. It is devastating to watch the news and see so many people killed or in crisis. I feel helpless.

Mindwise_admin October 15, 2023October 15, 2023 Uncategorized No Comments Read more

How Important Is It to Have Strong Connections with Other People?

The Answer to the Question of Whether You Need Connections with Other People to Age well is a Resounding, ‘Yes’. Do you ever have one of those days where you are feeling down and nothing is going right and then

Mindwise_admin October 8, 2023 Uncategorized No Comments Read more

How did I feel after giving back’ in August’s Experiment of Aging Well

Great! (Although at times I felt guilty in taking time off to give back to myself!) It must be the protestant work ethic so prevalent in North America, i.e. “live to work, versus work to live”. I took some time

Mindwise_admin September 12, 2023 Uncategorized No Comments Read more

Finding Out What You Really Want

If I was to ask you, “what do you really want”, (in life), would you know the answer? This is a question I am pondering this month under the topic of ‘Learning’. Originally, I had thought of learning in the

Mindwise_admin September 5, 2023 Uncategorized No Comments Read more

Sometimes Having More Meaning in Life is Getting Rid of the “Shoulds”

I should do this… I should do that… They want me to… I feel guilty if I … All of this ‘shoulding’ on yourself can bring you down. This dims your light and your natural inclinations do not shine as

Mindwise_admin August 9, 2023 Aging Well No Comments Read more

There are Certain Actions That Can Increase Your Well-Being and Health

Giving Back is the Answer to Aging Well Why is it important to give back to the community? Because the secret to living is giving. True fulfillment doesn’t lie in material possessions, following a certain blueprint for your life or

Mindwise_admin August 2, 2023August 2, 2023 Aging Well No Comments Read more

Do You Feel Your Life is Meaningful?

Wow, that is a difficult question! But it a topic I have been mulling over. Below is what I wrote in January when I started this aging well blog. July Find More Meaning Treating others well, with kindness, generosity, and

Mindwise_admin July 10, 2023August 4, 2023 Aging Well No Comments Read more

Engaging Your Senses to Be Present

Is it possible to train the brain to ‘live in the moment’? Yes! But realistically your brain will wander when you are tired, sick or stressed and may go places that you do not want it to. But that’s okay…

Mindwise_admin June 22, 2023June 22, 2023 Aging Well No Comments Read more

Follow me!

Report overhaul, 2017

"You actually met and exceeded our expectations. You did a fabulous job in no time. … It has been a pleasure working with such amazing and thoughtful writer/communicator."

-- Milton Ortega, MPA, Provincial Manager, AAISA.

Recent Posts

  • Following Your Curiosity is Good for Your Health
  • Learning About Yourself Can Help You Adapt to Change
  • How Important Is It to Have Strong Connections with Other People?
  • How did I feel after giving back’ in August’s Experiment of Aging Well
  • Finding Out What You Really Want

Search

  • Home
  • Services
    • Planning and Organizational Development
    • Research and Evaluation
    • Strategic Planning
    • Writing and Editing
    • Training Development and Facilitation
  • Projects
    • Planning and Organizational Development projects
    • Research and Evaluation projects
    • Writing and Editing Projects
    • Training Development and Facilitation projects
  • About Diana
  • Blog
  • Contact

Aging Well Blog

Copyright © 2023 Mindwise Communications. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.