I don’t know if you have noticed, but there have been a ton of books lately on aging well. I have skimmed some, read others and took heed of some of the suggestions. But it was more of a note
How You Can Find a Path Forward
What’s Next in this Year of Uncertainty? Well, we made it around ‘Go’ once again on this monopoly game of life. Now what? Do we continue to do same thing we did last year or do we really define what
What is your Ikigai – Purpose in Life?
What is ikigai? Ikigai, a combination of the Japanese words ‘iki’ (生き), which translates to ‘life,’ and ‘gai’ (甲斐), which is used to describe value or worth, is all about finding joy in life through purpose. In other words, your
What Makes You Smile?
As you reflect upon last year and then think about the new year ahead, what possibilities are you considering? What brings a smile to your face and what makes you feel tired just thinking about it? I think a goal