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Aging Well

How to Rewire Your Brain to Age Well

How are you? If you are like most people, myself included, you will say ‘fine’ and then carry on not thinking too much about the question. It is a social greeting, no big deal… right? But what if we could

Mindwise_admin June 6, 2024 Aging Well No Comments Read more

What Would Bring You Alive in 2024?

Going From Average Energy to Grabbing Hold of Life with a Smile on Your Face I would call 2023 a recovery year for me. It was post-pandemic, post my Dad and father-in-law’s deaths in 2022, and post international travel restrictions.

Mindwise_admin January 5, 2024January 5, 2024 Aging Well No Comments Read more

Do You Ever Wonder What it Would Take to Live a Long and Happy Life?

Well, it turns out, that the quality of your relationships is key. “The surprising finding is that our relationships and how happy we are in our relationships has a powerful influence on our health,” said Robert Waldinger, director of the

Diana Vandervelden February 6, 2023February 6, 2023 Aging Well No Comments Read more

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Report overhaul, 2017

"You actually met and exceeded our expectations. You did a fabulous job in no time. … It has been a pleasure working with such amazing and thoughtful writer/communicator."

-- Milton Ortega, MPA, Provincial Manager, AAISA.

Recent Posts

  • Finding Your Strength, …Literally
  • Growing Old Gracefully? Not!
  • Turning 60 Years Old!
  • Take Time to Reflect
  • A Life in Transition

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